How to Find Your Bra Size - a Teen Guide!

By Chuck Gant Take your measurements using a soft flexible measuring tape 1. Frame Size Your frame size is the diameter around your chest, below your breasts. Measure
around your ribcage directly under your breasts.

2. Breast Size
Now measure around your chest, over and including the fullest part of your breast.
For larger breast, get this measurement while wearing a bra.

How the Measurement Works

1. Frame
The diameter around your chest below your breasts.

2. Bra Size
Add 5 to your Frame size. If the number you get is odd, round up to the next even
number.
For example, if your frame size is 20 inches, when you add 5 to this you get 25
inches. You should therefore round up to the even number, which is 26 inches (bras
only come in even numbers).

3. Breast Size
The diameter around your chest, over and including the fullest part of your breast.

4. Cup Size
The deference between your frame size and bra size, is used to find your cup size.

Cup Size
0 to 1/2 inch AA
1/2 to 1 inch A
1 to 2 1/2 inches B
2 1/2 to 3 1/2 inches C
3 1/2 to 4 1/2 inches D
4 1/2 to 6 inches DD (E)
6 to 7 inches DDD(F)
7 to 8 inches G

To make things easier you can use our Bra Size calculator at http://www.myfirstbra.us/bra_size.htm

When the right bra size still isn't right !
If your bra still doesn't feel right, the best thing to is to try on deferent
brands, and vary the size a bit. Make sure the bra strap doesn't cut into your
shoulders, and make sure your breasts don't hang out of the bottom, or sides of
the bra. The best rule is, if it just doesn't feel right, try another bra.
Bra sizes can vary a lot depending on the type of bra, and even the brand. The
best thing to do is go into the changing room, and try on a number of different
bras.
Once you find a bra you like, jump around a little to see if the bra gives you
the proper support, lean forward in the mirror to see if the cups keep your breasts
where you want them to be. A new bra should fasten at the middle or last hook,
because the material will stretch with wear.
The best thing to remember is comfort; a bra that scratchy or tight will drive
you crazy by the end of the school day. MyFirstBra.us is a helpful guide for preteen,
teens, and parents concerning training bras, and issues surrounding puberty &
breast development, in young girls ages 8-16.

MyFirstBra.us is a community project of National
Webworks. All authors are from National Webworks, Volunteers, or Contracted
for research and writing. Article Source: http://EzineArticles.com/?expert=Chuck_Gant http://EzineArticles.com/?How-to-Find-Your-Bra-Size---a-Teen-Guide!&id=66701 instant cash
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Weight Loss Diet Programs

By Kevin Stith The proper meaning of diet is to follow eating regimen. When it comes to losing weight, what one really means is losing fat. Weight loss can be loss of muscle, water (fluid), or fat. Usually peoples weights fluctuate (often due to hydration levels and for a few other factors). Obesity is a growing threat for the majority of people throughout the industrialized world. This is due to unutilized fat in the body, which leads to obesity, which in turn leads to some other health disorders. No wonder weight loss diet programs are so popular across the world. Weight loss diet programs are based on the simple theory of energy intake and expenditure. People vaguely realize that more eating means gaining more weight. And if calorie burning is more than its intake, one is bound to lose weight. Unfortunately, the real solution of this problem is not so simple. There are five principles to keep in mind - diet (nutrition), cardio (exercise), dedication (consistency), goals, and weight training. It should also be kept in mind that there is no common single solution for all the problems. And, there are no magic potions or miracle instant cures. The easiest way to follow a weight loss diet program is to follow a controlled and well-planned food chart. One will have consider the recipes and food intake in accordance with ones gender and how much weight one intends to lose. There are a number of weight loss diet programs: low GI diet, low carb diet, low calorie diet, cholesterol lowering diet, 10-minute meals, vegetarian diets, and many others. Diet Programs provides detailed information on Diet Programs, Free Diet Programs, Online Diet Programs, Weight Loss Diet Programs and more. Diet Programs is affiliated with Weight Loss Diet Plans. Article Source: http://EzineArticles.com/?expert=Kevin_Stith http://EzineArticles.com/?Weight-Loss-Diet-Programs&id=271242 tax implications on hard money loans
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Flight Attendant Resource Guide

By Matthew Keegan Are you interested in becoming a flight attendant? Does the desire to fly to places hither and yon excite the primal beast within? Okay, I am being a bit dramatic! Still, for 75 years flight attendants have been providing much needed passenger service and safety assistance on aircraft ever since the original eight women from Boeing Air Transport took flight on May 15, 1930. Since then stewardesses, as they were originally were called, have flown to every destination imaginable on the planet. Read on for important resources available right online that can help you launch your flight attendant career. Airline Flight Attendant Room Hosted as an MSN group, the Airline Flight Attendant Room is a place for veterans and wannabes to gather together to discuss the latest news on airline hiring, work conditions, passenger attitudes [ugh!], and so much more. This site also features a nifty list of companies that are currently hiring. Updated frequently too! Visit http://groups.msn.com/AirlineFlightAttendantRoom for more information. Association of Corporate Flight Attendants For the private jet flight attendant based in Australia, New Zealand, and the Pacific Rim, the AOCFA is an organization dedicated toward furthering your area of interest. Visit www.aocfa.org for details. CabinCrew.Com based in Britain, this site has all the information you need about air carriers around the world. The site features a chat room, hiring information, and online courses you can take to help launch your career. In case you havent already figured out the web address it is: www.cabincrew.com Cheers! Corporate Flight Attendant Community For those of you aspiring to find work as a private flight attendant, this site is for you! Offering relevant articles, training information, job listings, an active forum, and a whole lot more. Flying on a private jet isnt for everyone and the training standards and service level brings new meaning to the term, premium class. You can access the site at www.corporateflyer.net or by visiting www.cabinmanagers.com Flight Attendants Central This is a password protected site, but new members are being accepted. The site operates similarly to the Airline Flight Attendant Room. One of the special features of this site is the multitude of airline specific forums available which can be a good way to measure what current flight attendants think of their company. You can access this site at www.flightattendants.org Another site of interest is Air Crew Health at www.aircrewhealth.com This site features health news and tips to help you stay well before, during, and after the flight. The web site is managed by Dr. Bobbie Sullivan, an independent research psychologist based in Hawaii. Her primary research interest is the health and well-being of those who work in the aviation industry. Of course, visiting any particular airlines home page will give you plenty of information about flight attendant requirements, interviews, training, hiring information, and more. Lots of rumors on the internet, so be careful what you read and ask the hard questions! Copyright 2005 -- Matthew Keegan is the owner of a successful article writing, web design, and marketing business based in North Carolina, USA. He manages several sites including the Corporate Flight Attendant Community and the Aviation Employment Board. Please visit The Article Writer to review selections from his portfolio. Article Source: http://EzineArticles.com/?expert=Matthew_Keegan http://EzineArticles.com/?Flight-Attendant-Resource-Guide&id=84047 paycheck loan columbia sc
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Can Christian Dating Services Work for Me?

By Jennifer C Are you wondering if online dating is for you as a Christian woman or man? Have you almost given up hope of finding that perfect partner for your life? As a Christian, it is important to remember that God has a plan and a purpose for our lives (Jeremiah). He wants far more for us than we want for ourselves. The Bible says "Love your neighbour as yourself" - which clearly means that we have to love and care for ourselves first, before we can truly love anyone else. Traditionally, Christians have had a priority list that looks something like this: 1. God
2. Husband/the man in my lif
3. Kids
4. Family/parents
5. Work
6. Church
7. Myself & my own needs Dont be fooled this may feel like the Christian thing to do but this is not Gods model for success. Yes, we are called to serve, but not at the cost of sacrificing ourselves utterly. Jesus met his own needs for food, shelter, quiet times away with God he didnt try to go all out without making time for the important things which enabled him to carry on.; A Christian priority list should read more like this:- 1. God
2. Myself
3. Husband/man in my life
4. Kids
5. you get the idea! Dont let any man define you know who you are in Christ. If you are looking for meaning & purpose, you will not find it in any one person, except in Jesus alone. These priorities will help you when you find your marriage partner. So often in marriage, mistaken priorities can lead to the destruction of a marriage. Your ministry and your job should come after your husband or wife. Dont put your ministry or career before your partner they dont depend on you anyway they depend on God. Your partner and children need you today, your ministry or career will wait tomorrow. (Remember, no-one is every known to have said on their deathbed that they wished theyd spent more time at the office!) Remember, be kind to yourself this will help you keep the right balance of priorities. If you can be confident that you are loveable, then you will have the confidence to be yourself in a relationship and still expect to be loved. You can find more free dating tips at 1st Christian Dating Services. This article was submitted by Jennifer Carter, owner of 1st Christian Dating Services http://www.1stchristiandatingservices.com Article Source: http://EzineArticles.com/?expert=Jennifer_C http://EzineArticles.com/?Can-Christian-Dating-Services-Work-for-Me?&id=189627 cash advance locations in san diego
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Contact Lenses And Giant Papillary Conjunctivitis

By Javier Fuller Wearing contact lenses is such a pleasant and comfortable experience that only a few of us want to hear any bad news about any serious side affects of using the contacts over an extended period of time. For the most part, wearing contacts is virtually harmless. But if you have been careless about cleaning and disinfecting your lenses, it's high time you pay attention to it because protein deposits on the contacts can cause Giant Papillary Conjunctivitis (GPS). GPS is an allergic reaction to either the chemical of the contact lens or the cleaning solution used. So, not only should you clean and disinfect regularly but should also be careful about the kind of solution being used to clean your lens. Those who are thinking of going for contacts must make sure that the material of which the lenses are made suits them. Giant Papillary Conjunctivitis causes white lumps or giant papillae on the inside of the upper eyelids, and may cause extensive scarring barring you from using the contacts any further. Changing the contacts or the solution, whichever is the guilty party, may bring some relief, but you'll still need to stop wearing your lenses. In such cases, the best way is to find out if you are fit for LASIK, and if you are, go for it. However, it is not to say that a person affected by GPC is prohibited from wearing contacts for life, but certain precautions have to be taken to avoid recurrence. Contacts with low water content work for limited use coupled with strict lens hygiene. One may also consider switching to the gas permeable variety, which lessens the chances of the GPC. There are a few stabilizing agents that may also be helpful in checking inflammation. GPC is definitely a serious affliction and may create some very real problems for the contacts users. Prevention is the best cure in this case, too. It is important that you clean and disinfect the lens properly besides changing it frequently because protein deposits can be cleaned only to a certain extent, which means the more often you change your lenses, the lesser the chances of your suffering from the GPC. So, just be a little careful and the contacts will stay with you for life without trouble. To get more information on best contact lenses, contact lens basics and buying contact lens visit http://www.contactlenseclub.com/contacts/. Article Source: http://EzineArticles.com/?expert=Javier_Fuller http://EzineArticles.com/?Contact-Lenses-And-Giant-Papillary-Conjunctivitis&id=355175 short term loans 1000
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Kid Movie Party Theme

By Mike Dougherty Lights! Camera! Action! Now with our exclusive movie party theme, your birthday child can star in their own movie! That's right, with fun kid birthday parties one-of-a-kind movie making adventure, you can turn your child's birthday party into a movie making party they'll never forget. Imagine how excited your birthday child will be when they get to tell all their party guests that everyone is going to be in a movie... Wow! This is going to be super fun. "The Great Birthday Treasure Hunt" is an original 3 minute mini-movie script exclusively from Fun Kid Birthday Parties and it's yours absolutely FREE. And when you order your free movie script we'll even send you our easy to follow tips on how to put together this super fun one-of-a-kind movie party theme that everyone will love... And you'll have a great time too! Movie Party Theme Everyone has dreamed of starring in a movie... And now your birthday child can star in "The Great Birthday Treasure Hunt" a fun 3 minute movie production. Movie Party Invitations Make your invitations into a "Movie Star Contract." You might write something like this: Movie Star Contract "You're so talented and glamorous that (your family name) Productions would like for you to sign this fun contract to appear in our latest blockbuster movie production titled "The Great Birthday Treasure Hunt." We're celebrating (first and last name of birthday child)'s birthday on (day and date of the party) at our (your family name) Productions movie studios from (start time and end time of your party). (First and last name of birthday child) will be starring in our movie adventure and wants you to be one of the movie's co-stars. "The Great Birthday Treasure Hunt" will be filmed on location in and around our movie studio. Our movie party theme will include time for autographs, movie games and activities, movie screenings and our studio commissary will be providing delicious movie production treats for our entire cast. Please sign this Movie Star Contract and call your agent (name of agent to ask for) at (telephone number) to RSVP for your movie star roll in our original movie production." The (family name) Productions movie studio is located at (address). Come dressed as your favorite movie character. (or you can have everyone show up in whatever costume you'd like, western, The Incredibles, Princess, fashion, or whatever theme you want). Movie Party Theme Decorations Your decorations can include a director's chair, a megaphone, scene slate, light cut outs, camera cut outs, studio signs like "Hot Set". "Birthday Movie Set", "Hollywood Studio". . Movie Party Theme Games And Activities You can make your movie production your entire party or you can set up some movie related activities and games. Movie Party Theme, Screen Your Dailies After you shoot the scenes for your movie, "The Great Birthday Treasure Hunt", you can screen the raw unedited footage. Your guest will love seeing everything, including all the fun out-takes and bloopers. Movie Party Theme, Snacks And Refreshments Movie sets always have lots of snack food nearby for all the actors and crew... Favorites include M & M candies, Gummy Bears, nuts, fruit slices, veggie slices, chips and dips and any other finger snacks your birthday child might like.
Have fun and put a sign on your table that reads "Studio Commissary". Kid Movie Party World Premiere One of the fun things about shooting a movie as a special birthday party is that you can have a second party as well. We've done this and everyone loved it! Once your movie is edited, you'll want to have your movies "World Premiere." Print out some movie ticket invitations, roll out a red carpet, invite the "paparazzi" (photographers) to snap pictures and video as your stars arrive. Have some popcorn, screen your movie! Follow your movie's world premiere with an Academy Awards style party. Hand out awards (special best actor certificates) to all your actors! And let everyone make an acceptance speech. This is a lot of fun. This will be a movie premiere that everyone will remember! To get you started on this unique, one-of-a-kind movie making adventure, Fun Kid Birthday Parties will send you a copy of our 3 minute movie script, "The Great Birthday Treasure Hunt" absolutely free. And we'll include our easy to follow tips on how to put together this fun movie production for your birthday child. To get your free kids movie party script visit us at Fun-Kid-Birthday-Parties.com and fill out the easy form at the bottom of the page. Mike Dougherty is a movie and television writer, producer, director, video editor and regional Emmy award winning videographer. Most recently as a Hollywood screenwriter "the Long Ride Home" a western movie starring Randy Travis is based on Mike Dougherty's short script. Mike is now webmaster of his site http://www.fun-kid-birthday-parties.com and the blog http://fun-kid-birthday-parties-blog.blogspot.com Article Source: http://EzineArticles.com/?expert=Mike_Dougherty http://EzineArticles.com/?Kid-Movie-Party-Theme&id=44413 personal loans unsecured poor credit
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What The Wisest Man On Earth Said About Giving To The Poor And How You'll Benefit From Doing It

By Matthew Robert Payne One day as I ate a hamburger in Mc Donalds a homeless man saw my Bible and asked me if he could show me a passage. He turned to this following passage and shared some of his wisdom with me. Today many poor people steal just to get by, many people addicted to drugs steal our goods to finance their habits. I dont condone addicted lifestyles but I dont despise them as I was addicted to prostitutes for twenty years. Proverbs 30:7-9
7 Two things I request of You (Deprive me not before I die): 8 Remove falsehood and lies far from me; Give me neither poverty nor riches Feed me with the food allotted to me; 9 Lest I be full and deny You, And say, Who is the LORD? Or lest I be poor and steal, And profane the name of my God. There is much wisdom in this proverb. Many people who have riches seem to deny the LORD in their life and yet its mostly to the poor that have the richest faith. There are many poor Christians in the world, there is a need for some 200 million Bibles in just China and Africa. Those poor cries might not reach your ears, but the Word of God understood and applied will make them rich if you send them a Bible.
Okay, who is going to pay you back if you give to the poor? We have all heard if you give preachers your tithe or sow into a ministry that there is a return blessing from the LORD but will the LORD repay us for our mercy on the poor we meet. Proverbs 19:17
17 He who has pity on the poor lends to the LORD, And He will pay back what he has given. Did you read that? When you lend the poor money it is the Lord God Almighty that you are lending the money to. And the Lord God Almighty is no mans debtor. In the past six years I have given about five thousand dollars to the poor of my city and in one year my brother bought me $1500 worth of computer, $1000 sofa bed, and my parents payed for me to go on a short ministry trip to my favourite country India to preach and meet the wonderful Christians there which cost $3000. Over hundreds and hundreds of gifts to poor people were swiftly re-paid five years later with these three gifts from my loved ones. Jesus spoke of giving to the hungry, and the taking the homeless in the sheep and the goats parable and said that we were not giving it to the person who asked in our love, but we were giving it to Him. The king or leader of a country who establishes justice and equity for the poor and looks out for them will be established. Proverbs 29:14 (New King James Version)
14 The king who judges the poor with truth, His throne will be established forever. That is a good promise! How is your government treating the poor in court in social justice? Do you think you are a generous sort of person? Proverbs 22:9 (New King James Version) 9 He who has a generous eye will be blessed, For he gives of his bread to the poor. If you exercise your generosity with the poors needs you will be blessed. You wont be short of money, you will be blessed. Some people dont like to feed an addicts sin. That is like giving me the money to spend on a prostitute when I was still stuck in my addiction. But drinkers and gamblers in many cases have starving families and a food parcel cant be gambled and drunk by that father.
Proverbs 10:3 (New King James Version) 3 The LORD will not allow the righteous soul to famish, But He casts away the desire of the wicked. The LORD has been good to me even in my years of disobedience when I was not in any way righteous. But perhaps there is a righteous soul in your church that the LORD wants you to bless with $20 this week. Youll be surprised at how thankful a desperate person can be for just $20 and how strong a bond can be formed. I bought a poor person a Caf Latte and he wont ever let me forget it and every time he sees me he wants me to know one day hell take me out for coffee and cake. There is more joy in seeing a poor person blessed in a crisis than your new worship CD this week. Some people see the homeless and say he gets charity, he should get his life together and get on with it and pass by in judgment of the guy down on his luck like the Pharisee in the Good Samaritan parable. Beware Jesus brought this proverb to light in his parable. Proverbs 17:5 (New King James Version) 5 He who mocks the poor reproaches his Maker; He who is glad at calamity will not go unpunished. Be sure you dont judge the poor and reproach the living God! Who made you judge? The Good Samaritan parable should really make most people feel guilty. If you have poor where you can see, take them a present and give them some food. These promises will stand true. Many people say I cant tithe my ten percent and give more money to the poor. Surely the poor will always be with us. That is because the road is narrow that leads to life and men do not change without the resurrection power of the Holy Spirit. Sadly the poor are still with us when the richer Christians of the world could do a great deal more to change that. But if you are faithful God will look after you. He promises so. Proverbs 28:20 (New King James Version) 20 A faithful man will abound with blessings, But he who hastens to be rich will not go unpunished. Even my disability pension from the Australian government is eight times the salary of a full time driver in India. So I am rich in comparison to them. Seven dollars can bless 20 Chinese Christians with a Bible to share amongst themselves. Proverbs 13:7 (New King James Version) 7 There is one who makes himself rich, yet has nothing; And one who makes himself poor, yet has great riches. We hoarde our wealth and save and make investments and have all the best of the world and what have we got? Then we get a person in India who gives his life to Jesus, loses his family, his position and even his job and he becomes so rich in the wisdom of God. Some people without theologians teaching them read, If you will come after me, sell what you have, give to the poor and you will get reward in heaven, and come follow Me and guess what this Hindu does? He does it and is blessed with the secret counsel of the Lord and is anointed with a powerful ministry in return. Take the life of Sudhu Sundar Singh for a case in point. He was offered riches from his father and uncle that would mean he and his future wife would never have to work in their life and he denied that and was kicked out of his house shortly after as he would not deny his new found faith in Jesus Christ. Many Hindus find Jesus shortly before suicide; I have only known a few testimonies and all of them were suicidal before conversion and all devout Hindus who couldnt find truth in all their studies.
Proverbs 13:13 (New King James Version) 13 He who despises the word will be destroyed, But he who fears the commandment will be rewarded. Jesus said:
Luke 6:30 (New King James Version) 30 Give to everyone who asks of you. And from him who takes away your goods do not ask them back. So we have a command from Jesus here and people who despise this word of Jesus can be destroyed. But to the giver, he will be rewarded. So who are the brethren in the sheep and the goats parable? Well I dont know the answer, but we are commanded to love our neighbour as we love ourselves and Jesus said our neighbour is a stranger from a despised culture. Jesus asks us to give to everyone who asks of us and guess what? I do it! Its a simple command to build your faith. Fearing the Lord is obeying the Lord and the commands. Refusing a person who comes to you for spare change is not loving your neighbour. Proverbs 24:23 (New King James Version) 23 These things also belong to the wise: It is not good to show partiality in judgment. Many people if asked by a man in a suit who has said that he lost his wallet in a taxi and needs money for a fare home would hand him some change. But if asked by a person in jeans who has a stain on his shirt the same question we say in our heart that he is lying to us and feel justified when we dont give freely of our money. One time when I refused an elder drunken looking man, the Lord rebuked me with the sheep and the goats parable and the man who asked me for money disappeared into thin air. Not everyone gets an angel to teach them not to judge the askers by what they look like. James speaks on partiality when he says we treat the well groomed visitor with honour giving him the royal treatment and the best seats, but judge the drunk with harshness giving him the lowest seat. James warns us not to judge and seeing that Jesus did most of his preaching in the marketplace we should show mercy on the poor in the marketplaces also, for as James says, its not the poor that drag us into court battles. Proverbs 11:25 (New King James Version) 25 The generous soul will be made rich, And he who waters will also be watered himself. People who are generous will be blessed in the giving and will be blessed by the LORD. I think that modern teaching on giving fails miserably because in the modern prosperity doctrine being preached its as though we are going to get rich giving money away. If your giving is dependant on getting money back you have the wrong motive and your giving is making money your idol. When you see a poor person in need your compassion should move you to give. Jesus on one of His worst days was moved by compassion to heal, then preach, then feed 5000 people. And who gave him the food to feed all those people? A poor boy with barley loaves! Jesus fed the people from the gift of a poor boy, a bit of faith, and a Man moved by compassion. Look how much faith in God that little boy gave to poor givers all around the world. Look how many his mother who packed his lunch blessed, so too are you in the dark when you water those who water, but the LORD will bless you. How much faith can you spark in a faithful broke servant of the LORD when you send them a gift that puts food in their stomach that week or month? Remember $100 a month is a good wage in India. Proverbs 16:20 (New King James Version) 20 He who heeds the word wisely will find good, And whoever trusts in the LORD, happy is he. Giving to the LORD, giving to the poor is fundamentally not a money issue its a faith issue. Giving a tithe of your income and blessing servants in ministry with love offering and giving to the poor is basically putting trust in the LORD and his promises. Its our lack of faith and trust in God as a provider that stops us from giving and whilst some prosperity Gospels can go too far many other churches around the world are closing because of the lack of faith in their congregations. It seems the mega churches back their faith up in mega giving and they are growing. The fact of the matter is the Word of God does not return void and whilst some people are giving with distorted motives the Lord is faithful to His Word. Happy is a person that gives and He that heeds the Word will find good! Proverbs 29:7 (New King James Version) 7 The righteous considers the cause of the poor, But the wicked does not understand such knowledge. If you do not understand the needs of the poor you are not wicked. Focus on the righteous in this verse. If one Bible can bless a whole home church in China can you afford to buy one for a home church? You can bet they wont sell it, wont trade it on the stock exchange and youll be surprised that seeing as they have the five fold ministry over there that it may even go to a future Apostle, prophet or evangelist and you will be a co labourer in that Bibles harvest. Proverbs 28:27 (New King James Version) 27 He who gives to the poor will not lack, But he who hides his eyes will have many curses. Once again Jesus expanded this psalm to His Jewish audience. The person who hides his eyes is a person who does not help the broken hurting person that they can see on the street. They dont even read the cardboard sign they have begging for money. They walk past pretending that they dont see. One day I approached a person from behind playing a flute. I could see he had a cardboard sign and it wasnt facing me. The Holy Spirit said to me, Even a printed sign is asking you for money, he doesnt need to use his voice. I went up and got the change out of my pants to give to him. After I gave him three dollars, the Holy Spirit asked me, Ask him if hes like to go to lunch with you. We went to lunch and over a Turkish kebab we had a great conversation and much seed was planted in his life and he told me how the Lord always seems to bring kind people along to help him out when he ask Him to. The Holy Spirit then prompted me to give him $20 which brought this man to tears We fear giving the poor and tithing because of our fear of lack. But this promise says if we give to the poor WE WILL NOT LACK! Further references to ponder are proverbs, 21:13, 14:31,14:21,10:21-22, 3:32b Matthew shares his heart in these articles and can be found at http://www.online-prayer.net You can read more of his articles at his link below. If you want a copy of his upcoming book of articles which will have the first sixty of the articles on this web-site called "The Musings of a Mad Prophet" please contact Matthew via email so he can contact you around February 2007 to tell you of the progress of the book. Article Source: http://EzineArticles.com/?expert=Matthew_Robert_Payne http://EzineArticles.com/?What-The-Wisest-Man-On-Earth-Said-About-Giving-To-The-Poor-And-How-Youll-Benefit-From-Doing-It&id=349827 payday loan hagerstown
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Fishing Injuries-Are You Joking?

By A.J. Klott Who would have thought? When you think of fishing, you seldom envision too many things that can keep you from partaking in this recreational activity. Think again. I am on the disabled list. That's right, in rehab-- to much pain to cast my fly. Or my powerbait for that matter. Now, complaining about a "fishing injury" is sorta like complaining that a hangnail is keeping you from typing.OOHH poor baby! Nonetheless, I am telling you, I am in too much pain to cast. I didn't exactly get injured fishing, so if your first thought was: "What, did he pull a muscle setting the hook?" Or "Does he have 'fisherman's elbow' ?" "Did he fall out of his folding lawn chair?" You would be wrong.Although negotiating a lawn chair can be tricky business, especially while holding a beverage. Actually, I am not one hundred percent sure how I got injured, but it might have had something to do with doing a face plant--or shoulder plant to be exact-- onto the basketball floor while playing a loosely resembled game of basketball. I say loosely, because fi you saw the "brand" of basketball we play here in the "old boys" basketball league here in Southern Oregon, well--you would know what I mean. As it was, I was already nursing a pulled hamstring, when as I limped along like a struggling Wildebeast, my shoe grabbed tight hold of the freshly finished hardwoods, and dropped me like a Douglas Fir sapling. Unfortunately, my "catlike" reflexes were unable to respond to the sudden pull of gravity, and I crashed shoulder first into the floor. Sharp pain--no more basketball... ....or fishing. I now have what modern medical technology has deemed as the "torn rotator cuff". Move over Pedro Martinez, my pitching career may be over. If you have never had a torn rotator cuff, then you will not know the pain I am in. If you have, then you will understand the strange feeling of being able to pick up seventy pounds in one direction, but the problematic task of combing your hair can drop you to your knees in anguish. Luckily, I have no hair. Even trying to turn your steering wheel, wax your car or picking up a pot of chili can make you wince in pain. Of course, chili can make you wince in pain for other reasons--but that is a different story. Reaching back into the cooler for a beverage? No can do Elmo--we are talking major problems here. Naturally, it is my right arm--my casting arm-- and even though I don't exactly throw a ninety mile an hour roll cast, the casting motion definately brings out some really creative and colorful language. So, for now it is the disabled list, while I ponder surgery or therapy, hoping there is an off chance that it is really really bad tendonitis just flaring up like an air bag in my shoulder. There isn't enough ibuprofen on this planet to ease the pain when it hits you. I mentioned that I wasn't really sure how I tore the rotator cuff--because when you think about it, the art of casting is similar to the art of pitching or throwing a baseball.(baseball or throwing is probably the most common cause of torn rotator cuffs) Who is to say that the numerous hours spent trying to get just ten more feet of casting length has not taken it's toll on my casting arm.Pumping and wrestling in salmon and steelhead could surely put wear and tear on the shoulder also. Maybe I should just hang up the ol' waders and call it a career? Give up fishing? No way!! Even if I have to go back to dangling a worm and bringing in a "relief" reeler, rest assured I will be back out there soon tossing casts into mighty rivers. I just might have to work my way back up by casting on creeks and catching smaller fish during "rehab". Probably will have to pour smaller drinks too! So beware of those fishing injuries, they can really put a crimp in your fishing life. And if you see some guy stretching and warming up by tossing short casts ten feet out into the water--you just might want to ask him how his rotator cuff is doing. A.J. Klott Author, writer of fishing humor,and "fly tack" peddler.A.J. writes about the people,characters and modern day events that surround the fishing world. His first book is due out in December of 2005.
If you need a laugh or a fun gift, visit his website at:
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Public Records FAQ

By James Sonert Public Record I've put together a sort of FAQ on public records. Here I'll answer some of the most common questions I get regarding public record. I'll also at the end of the article try to provide some additional info that could be helpful. So let's get cracking. What are public records? As obvious as this may sound there are still many people who do not fully understand what the term public record entails. Basically, a public record is a piece of information that has been filed and recorded by public agencies. Public records are created by the government (vital records, real estate records, driving records, criminal records, etc.) or by the individual (magazine subscriptions, voter registration, etc.). Most public records are maintained by the government and many are accessible to the public either free-of-charge or for an administrative fee. Availability is determined by federal, state, and local regulations. Public records are held in physical files or in electronic form on the internet. What kinds of things can I find out in public records? There is an abundance of information you can find from looking through public records. I'll list some of the most popular things people tend to look for in public records. You could conduct a full background check on friends and family, search birth and adoption records, find lost loved ones, research your family history, and find unlisted home and cell phone numbers. This is just scratching the surface the the amount of info you can find. Where can I find public records? There are a few ways in which you can find public records. The first is by calling the government agency that holds the record you seek and asking if they can make you a copy. This shouldn't be a problem since a public record request doesn't deal with any confidential government info. The other way you can attain public records is online. The power of the internet can now bring millions of records right to your finger tips. If you do a search on google you'll find there are many free public record search engines you can use that will provide some info. Some of them include knowx.com and stealth-detective.net Additional Information: Criminal records on the national level are very easy to obtain from the government, state criminal records can be difficult to receive because they are usually held in state depositories. Some criminal records may also be withheld or edited to ensure the safety of witnesses and victims involved in the crime. I hope I've provided everyone with some useful knowledge on searching for public information. Visit http://www.public--record.blogspot.com for more information on public record. Article Source: http://EzineArticles.com/?expert=James_Sonert http://EzineArticles.com/?Public-Records-FAQ&id=253225 used auto loan and bad credit
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Breast Enhancing: The Story

By Ian Richards Ever since Eve put on the first fig leaf, women have been seeking ways to improve their looks. Whether it was for appeasing the gods or attracting a mate a womans appearance was changed or enhanced according to the rituals and materials available. We know that as far back as Ancient Egypt and even beyond, that women have had at there disposal, the means and probably the desire to enhance their appearance. Back then and throughout the intervening ages, women have had the wherewithal to apply makeup to the face, eyes and lips, knew about plant dyes, like henna for the skin and hair, would wear wigs of differing materials from 100% human hair, through a mix of hair and plants, down to the lowly, but still necessary total plant sourced wig. They were not only able to pluck eye brows and shave hair but in certain parts of the world, were able to physically change their bodies. In the Orient, where it was dictated that women had to have small feet, young girls feet were tightly bound so that the bones could not develop fully, it has been still going on up until very recent times. In Africa amongst certain tribes, the neck has been stretched, using a succession of rings, whilst in the Far East, Africa and South America lips and ears have been stretched by cutting and placing wooded discs within them. Not only that, but in India a man called Sushruta, nowadays called the Father of Surgery was doing nose jobs around 800 years B.C. No you are not misreading, he was reconstructing noses before Christ was born. In India the punishment for adultery, no doubt because women were making themselves more beautiful, was to have the nose cut off. He was able to reconstruct the nose by using a flap of skin from the forehead which by keeping the flap attached to the blood supply, allowed the new nose to take. The nostrils were fabricated out of tubes of wood which allowed the patient to breath via the nose. Breasts, however, were enhanced by clothing. The first known garments used to accentuate breasts were in 2000 BC when a corset-like garment was used but left the breasts uncovered, whilst strips of leather were wound around the waist and also around the curves of the breasts. Five hundred years later, Minoan warrior women wore a garment resembling a bra but instead of covering also pushed the breasts up to reveal them above the clothing. There followed a variety of different styles and clothing technology but it wasnt until around 1890 that the first breast enhancing operation was performed. This consisted of injections of paraffin which was very dangerous. As well as paraffin there were experiments using implants of ivory or glass balls despite the fact that it caused infections and the breasts to harden and form lumps it wasnt until thirty years later that the practice was completely stopped. It was replaced by the use of fatty tissue taken from the buttocks and abdomen and introduced to the breasts. This turned out to be just as disastrous because the body would reabsorb its own fatty tissue leaving the breasts lumpy. Another terrible side effect was the scarring that occurred where the fat had been removed, so that by 1940 this operation had fallen out of favour. After the Second World War, Japanese prostitutes started to have silicone injections to enlarge their breasts to cater for the American troops. This idea was taken up in America and used mainly by the topless dancers in San Francisco and then Las Vegas until in the mid sixties when due to a number of serious health problems, silicone injections were banned in the USA. During this time, a lot of experimentation was going on in the breast augmentation field, with first, polyvinyl sponges and then silicone implants. The sponges were soon discontinued when it was found that they only lasted about a year before they hardened and shrunk and had to be removed. Silicone implants continued and were modified with greater and lesser successes. The most notorious was the attempt to cover them in polyurethane foam to stop capsular contraction. Unfortunately the foam broke down and was rumoured to be carcinogenic so it was taken off the market.
Leaking from the implants was a problem and many modifications were attempted to make the implants as life like as possible whilst still retaining wall strength. There was a brief trial in Europe when soy bean oil replaced the silicone as it was though to be more natural. Alas it was found to be toxic when it broke down in the body. When saline implants were introduced, they were problematical because they sloshed around like water in a bucket, however great strides have been made and they now account for the majority of breast augmentation today. This is because if there is any leakage it is only the harmless saline solution. The latest in gel implants have been nicknamed Gummy Bears because the high strength silicone gel used is much denser than before so that even if cut they stick just like a gummy bear sweet does. They were first used in Europe in 1995 and five years later, taken up in Canada. It wasnt until 2002 that the USA approved the use of them in controlled circumstances. The benefits are that they are not prone to distort and keep their upright position and feel soft and natural. People using this new type of implants must meet the strict rules laid down by the Food and Drug Administration and must sign up to a follow up study programme. Since the beginning there have been over 200 different types of breast implants from a number of makers but all have been modified and refined many times so that now we have the safest and most natural ones ever. Ian Richards webmaster of yourpower2be.com, on line webzine. You will find beauty tips, health information, familly budget and finance, shopping to die for, make up, holidays and travel, recipes, information on pets and gardening, weddings, and a whole lot more. http://www.yourpower2be.com
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Making The Baked New York Style Cheesecake Recipe

By Andrew Krause The baked New York style cheesecake recipe, on its surface, looks like one of the more simple dessert recipes. It's a fairly simple set of ingredients, and the mixing and baking is fairly straightforward. So why does it so often go wrong? Well, part of the problem is in the name: cheesecake. Right there, you expect it to act like a cake in the baking process. The problem is, it's not really a cake at all. If you were to take a hundred cooking school graduates who had never heard of cheesecake and present each of them with a slice of baked New York style cheesecake, all of them would most likely identify it as a pie... or at best a custard. Let's start with the crust. Cakes don't normally have a crust other than what bakes up when they cook, right? Well, your cheesecake needs a crust or you're going to have containment issues. This is not usually a traditional pie crust, but rather a blind baked mashed-together construction made of graham crackers, cookies or other baked goods. Then there's the composition of the cheesecake itself. The baked New York style cheesecake begins life as a very thick batter that bears a vague resemblance to traditional cake batter, except for the fact that it contains little or no flour depending on your recipe. The baking is different, also. One of the secrets to New York style cheesecake success is a fairly moist baking environment, which means using a water bath. Have you ever seen a cake recipe that called for the pan to be placed in a larger pan with water in it? So, for cheesecake success, you might want to stop thinking about it as a cake. Think of it as a pie-cake hybrid, or better yet as a custard that needs some extra care in the preparation, but will yield sweet rewards when it's done. The baked New York style cheesecake recipe is simple, but can be unforgiving if you don't treat it right. Andrew Krause is a Chef and Pastry Chef for over 30 years, at present I am retired, I owned a Gourmet Bakery called The Cheese Confectioner. You can visit my site at http://www.andies.cashhosters2.com NOTE: You are welcome to reprint this article online as long as it remains complete and unaltered (including the about the author info at the end). Article Source: http://EzineArticles.com/?expert=Andrew_Krause http://EzineArticles.com/?Making-The-Baked-New-York-Style-Cheesecake-Recipe&id=311007 no credit check auto raleigh
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How Would You Like A Doctors Help With Weight Loss?

By Mike Bastian The world of weight loss is full of gimmicks, pills and fads. Most of the people who use the fad diet pills die out quickly as they don't achieve the great success story they are looking for immediately. The gimmicks are even worse as they are simply that a "gimmick". They launch a huge preemptive advertising campaign and then strike at the best times. Ever notice that there are more Spring time commercials for weight loss?? Ever notice that the same trend holds true when it is about time to schedule your vacation to Florida, The Caribbean or some other exotic locale? What most people don't realize is that all facets can be combined. You can lose weight, tone up and achieve any type of physique you want. If you have the right program to follow. There is no real quick solution outside of surgery. This option is usually not available to the ordinary citizen and advertisers know this. Ever talk with a physician about weight loss? They will advise you what to do but don't provide guarantees like the pill and gimmick folks do. The reason for this is the look you want to achieve is entirely within your reach. However individuals tend to not recognize this fact. Due to basic human nature we all look for the "easy way"and figure rather than follow a laid out program and exercise,popping a pill and sitting on the couch are much more achievable. If you seriously and honestly look at why individuals fail at achieving any success whether it is for weight loss or to get the toned body they want the previous statement will hold true 80% of the time. If there was a program that could combine both a doctors' advice and simple to follow instructions most people would be more inclined to follow. I personally believe that if weight loss is your primary goal there are programs that can help. If eating healthier is your goal this too can be achieved. However, what if you could combine the two and get the same result? Then you may actually stick with the program. I recently reviewed Meal Plan Basics and found that it has several different programs to offer. There are free video tutorials and lots of bonuses included with the program You can read my review at mikeeysreviews.com Article Source: http://EzineArticles.com/?expert=Mike_Bastian http://EzineArticles.com/?How-Would-You-Like-A--Doctors-Help-With-Weight-Loss?&id=446790 can you charge someone interest in a personal loan in nj
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Fruit Trees - How To Save Your Fruit Tree Blossoms From A Spring Freeze

By Steve Boulden In most parts of the country it's still dead of Winter. However, in a few spots like here in the Desert Southwest, the warming weather starts to play tricks on Spring budding trees and plants. They think it's time to wake up when it's really not quite safe to. In my own garden, I have an old Peach Tree that produces the most wonderful almost softball size peaches. And up until a few years ago, I rarely got the opportunity to see one make it past the blossom stage. As sure as the first warm days would wake the old tree up in a display of absolute pink, so surely would a Springtime freeze bring it to an end. But then one day a few Springs back..... I had a great idea. It was a little overdue but still quite fortunate that I picked those first warm Spring days to take down and put up the Christmas lights. Because as I held those lights in my hands and looked over at that beautiful pink tree just coming into its glory, a light bulb turned on in my head. Hmmm....., are you thinking what Im thinking? I'm sure you are and it does work. From then on I've been able to get the majority of my blossoms to the point of battling birds and June bugs. However, battling the birds and June bugs will be another article altogether. While I am more comfortable to grow more fruit trees now, I find that this method still works well for me because I do only have a few trees. I'm not sure how practical, cost effective, or easy it would be to string Christmas lights through more than a few trees. If you do ever use this method, use the old fashioned base type bulbs and not the little twinkling lights. They put off more heat. Also, if you live in an area where the climate is harsher than here in the desert, it may be helpful to place a sheet of plastic or tarp over the trees in addition to the lights. While there are other ways of protecting your trees and plants from a freeze, I just thought I would share this little bit of garden wisdom with you. Written by Steve Boulden. Steve is the creator of The Landscape Design Site which offers free professional landscaping advice, tips, plans, and ideas to do it yourselfers and homeowners. For more on garden and landscape design, visit his site at http://www.the-landscape-design-site.com Article Source: http://EzineArticles.com/?expert=Steve_Boulden http://EzineArticles.com/?Fruit-Trees---How-To-Save-Your-Fruit-Tree-Blossoms-From-A-Spring-Freeze&id=132209 reading credit reports
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Short List Of Things To Do For Your Lawn (January - February)

By Terry Blackburn Winter. January. After the New Year, your life will return to normal. The holiday season is officially over and you will be anticipating the arrival of spring. Your lawn may not look like much. If you live in a region that sees a lot of snow, you may have been looking at a white blanket for weeks. Your grass may appear lifeless and your plants have long since bloomed in the sunshine. But there is work to be done. You will have to go outside at least once a week and walk through your property and check for problems that you will have to take care of once the warmer months have arrived. In January, you should be concerned with damage to your lawn sculptures and other decorative items. When inspecting these items, you should: Check for cracks in the foundation of concrete bird baths, sculptures, and statues Look for signs of discoloration that could be the early signs of rust. Check for water and snow damage Check for broken pieces Remove any decorative items that cannot be fixed If possible, you should wrap up these items in order to protect them from the snow and water. If you can move them to a safer place, that would also help. Lawn decorations can be expensive and in many cases, one of a kind. Protecting these items should be high on your list when getting ready for winter and also during the winter season. February In February, it is cold and the snow may still fall, but there may be more rain than in previous months. This is a good time to check your plants, shrubs, and grass for damage that you may have to correct in the spring. You should look for the following: Grass: Discoloration of grass Thatch Bald spots Thinning Sod issues While there is little that can be done until the ground becomes less frozen, you should plan to aerate the soil as soon as possible. If you have thatch, be sure that you have to the equipment to remove it. If you notice pieces of sod are missing, you will have to replace it as soon as the weather warms up. Trees: Discoloration of bark Bent branches Holes in trunk If any of your trees seem unhealthy, you should mark them so that you can see if they improve over the next few months. If you notice any branches that are bent, you can leave them alone as long as they cannot fall and harm any part of your home or other people. If they could harm your property, they should be removed as soon as possible. Plants: Roots Color of leaves Stance Most plants should be just fine in cold weather. Make sure they are standing tall and are not being weighed down by snow, wind, and rain. Shrubs: Roots Color of leaves Shrubs should also be fine during this time. Take the same corrective actions as you would for plants if you see that the shrub is being weighed down. Terry Blackburn. Internet Marketing Consultant, living in South Shields in the North-East of England. Author and Producer of blog http://www.lawnsurgeon.blogspot.com Author of "Your Perfect Lawn," a 90 Page eBook devoted to Lawn Preparation, Lawn Care and Maintenance. Find it at http://www.lawnsurgeon.com Article Source: http://EzineArticles.com/?expert=Terry_Blackburn http://EzineArticles.com/?Short-List-Of-Things-To-Do-For-Your-Lawn-(January---February)&id=359016 credit score 825
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Contract Mobile Phones: Gift Yourself A Mobile

By [http://ezinearticles.com/?expert=Martin_Dev]Martin Dev Mobile phones have pervaded our world with their impeccable looks and seamless functions since 1970.They are smart gadgets that have organised our chaotic lives with their smart functions especially designed to expedite our sluggish lives. Mobile phones have added that piquant flavour of entertainment to our lives with features like MP3 players, 3G video calling, video recorders and mega pixel cameras. Our generation needs mobiles and they have become the crux of our existence now. Apart from giving us the freedom to choose from some of the best handsets available the facility of contract mobile phones makes sense in some practical ways as well. The phone bills are significantly reduced as line rentals are unbelievably affordable. Free minutes, free text messages, free content downloads, free roaming; free network to-network calls all are part of such deals. The retailers, due to heavy competition among themselves offer free gifts to entice potential customers ;gifts like Sony PSP ,free pods and XBOX 360.In UK, you can browse through many of these sites and select specific contract mobile phones depending on your calling habits, budget, preferences and likings. As of now, you can easily acquire contract phones to chat up with friends, to send interesting messages, to download fascinating Java games or to access the internet. When you buy a contract mobile phone under such deals you enter into a contract for a specified period after paying the security money. If you have a good credit history many attractive offers are available at your disposal. Apart from looking for the size, colour and specifications of the phone you should also compare the features of the phone to see whether they fit your requirements. You need to decide whether you want a phone with high speed internet browsing or a handset with MMS capability. Due research is needed before going for these deals as a plethora of offers are available and the number is increasing. You can easily choose from plenty of offers given by Vodafone, T-mobile, Virgin, Orange and 3. Browse through the internet to compare mobile phone deals offered by different service providers. [http://www.freecontractmobilephone.co.uk]Mobile Phone Deals a complete stand of [http://www.freecontractmobilephone.co.uk/12monthfreelinerental.asp]12 Months Free Line Rental offers you [http://www.freecontractmobilephone.co.uk/phone_deal.asp?Ph=Nokia--n97]Nokia n97 with best networks with 3 to 12 months deals. Article Source: http://EzineArticles.com/?expert=Martin_Dev http://EzineArticles.com/?Contract-Mobile-Phones:-Gift-Yourself-A-Mobile&id=397470 collections on credit report
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Legal Help: Iowa Bankruptcy Lawyer

By Donald Harris Just as you would never operate on yourself, you also should never attempt to represent yourself in a court of law. There are a number of lawyers across Iowa who specialize in bankruptcy cases that can help you understand the legal process behind filing and what implications it will have on your life. Often these lawyers will counsel with you at first to look at options other than filing for financial relief with the courts. Sometimes there are better solutions that filing and these attorneys will do what it takes to make sure you know all the choices available to you. In Iowa, there are certain laws which govern who may file for bankruptcy and under what circumstances. Lawyers who specialize in this field are constantly keeping up-to-date on the laws and how they relate to individual cases. Many times the law may change on a yearly basis and a skilled attorney will keep up on the changes so that they may bring expertise and value to their client both inside and outside the courtroom. Never be afraid to ask your attorney if there are any other options available to you besides filing for financial relief. Many times they will know of counseling programs and special payment relief programs that are available to help you get through a tough financial time without having to declare yourself bankrupt. Remember, a filing and relief judgment from the court will remain on your credit report for 10 years and seriously impact your ability to borrow money or get credit during that time period. Donald Harris is a writer and internet publisher who gives his readers Bankruptcy Law Information as well as legal info in general. Check out his bankruptcy news and in depth information website 1st-bankruptcy-lawyer.com. Article Source: http://EzineArticles.com/?expert=Donald_Harris http://EzineArticles.com/?Legal-Help:--Iowa-Bankruptcy-Lawyer&id=216358 bad credit mortgage
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Nokia N95 - Good For Everything!

By [http://ezinearticles.com/?expert=Carly_Charu]Carly Charu A buzz of excitement hits you when you hold the Nokia N95. But the feeling gets even bigger and better when the device is turned on, and a host of staggering features are explored. The cool dual slider keypads, clubbed with the 2.8 inches screen makes the phone look classy and real attractive. As the Nokia N95 comes to life, the phone explodes with comprehensive features. And such is the prowess that you are left bewildered. So you wonder what is that you are holding in hands- a phone, a DVD player, a camcorder, iPod, or a GPS Sat-Nav device. The most impressive thing about Nokia N95 is its GPS feature. With this one can get access to maps of about 100 different countries, full route planning, and voice based turn-by-turn directions. The maps are all fully animated in both 2D and 3D, and also offer places of interests such as : petrol stations, restaurant, hotels, shopping complex, hospitals etc.Nokia N95 comes with a 5 MP camera. And that too with auto-focus, auto-exposure and white balance adjustment. But to offer you the most of imaging experience, the Nokia N95 comes with an ability of DVD like quality video recording. The N95 will let you record video at full VGA level at up to 30 frames per second. In addition to it, you can also upload the pictures and videos in popular sites like Flickr, in an instant manner. The huge 2.8 inches screen with 16 million different display, makes viewing an eye-candy. And to get you into the groove, the Nokia N95 comes with an MP3 player and FM radio. Further, it also supports Podcasts. There is a 3.5 jack, as well as Bluetooth support. Other feature in the Nokia N95 gamut includes USB, Bluetooth, Infrared, Wi-Fi, UPnP, GSM, WCDMA, HSDPA, WLAN and an expandable 160 MB of memory. Carly charu is an expert author and the webmaster of [http://www.3mobileshop.co.uk/] Mobile Phones .The website having details of Contract Phones and [http://www.3mobileshop.co.uk/simfreephone.asp]Sim Free phones Article Source: http://EzineArticles.com/?expert=Carly_Charu [http://ezinearticles.com/?Nokia-N95---Good-For-Everything!&id=602708 ]http://EzineArticles.com/?Nokia-N95---Good-For-Everything!&id=602708 phentermine online physicians and pharmacy
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Gardening

By Ross Bainbridge If you are new to gardening, this article will give you a few tips to help you make your first garden as good as any seasoned gardener. The first thing you should consider for many reasons are what you are going to plant, and where are you going to plant? For obvious reasons, location is important when growing plants that need sun, as is shade when it is required for survival. Try not to plant to close to trees, as trees will compete for water. However, if your plants require little water, than planting around a tree is encouraged. The next step requires that you prepare your spot for planting. You must remove all grass, weeds, stones, etc. You can either do this buy digging or by using herbicides. When this is done, you can till the garden area and add nutrients like compost, manure, peat or sand to the soil. The way to decide what you need is to look for things like a large content of clay in the soil. If you see it, you need to ad sand, peat and compost. If your soil is too sandy, you'll need to add compost to give it the necessary nutrients it needs. These additives will also reduce the acidity in the soil, allowing for more of a variety of plants. Decide on what you want to plant keeping in mind that taller plants should be placed in the rear section of the garden and shorter plants to the front. This holds true for vegetable plants as well. Above all, remember that watering is very important. Plants should be watered every day initially, then every two days for the second week and at least once a week thereafter. This allows for the roots of the plant to take hold and stay strong. Gardening provides detailed information on Gardening, Organic Gardening, Flower Gardening, Gardening Supplies and more. Gardening is affiliated with Garden Dcor. Article Source: http://EzineArticles.com/?expert=Ross_Bainbridge http://EzineArticles.com/?Gardening&id=198956 buy phentermine overnight delivery
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Mobile Phones - A Spectrum Of Choices To Cater To Varied Needs

By [http://ezinearticles.com/?expert=Carly_Charu]Carly Charu Selection of mobile phones can prove to be quite a difficult task what with new models being conceptualized, designed and delivered every month from almost all the leading handset manufacturers. The market for mobiles has become demand centric and the customer's wish is the command at quite a few different levels. Before going into the details of the methods to be used in selecting a mobile phone, a few words on the industry and market trends would not be too out of the context. As as already been mentioned, there is intense competition among different handset manufacturers to outdo one another and create versatile gadgets that deserve to be called mobile devices instead of just mobile phones. Moreover, the service providers on their part are also doing all that it takes to bring these innovative phones within the purchasing capabilities of a larger section of potential users. Consequently, we find several interesting deals and offers on many of the latest mobile phones from the different brands in the industry the point is that mobile phones, even the most stylish, exotic or innovative have become accessible. Now, we can come back to the question of choice. Given the market dynamics, phone users can exercise their freedom of choice and select any specific mobile phone model that they want to. However, they need to ascertain their individual needs before making a final choice. People who want a basic mobile with all the smart messaging and call management functions can opt for the Nokia 1100 for instance. Others who prefer music in the [http://www.mobilerainbow.org/mobile-phones.html]mobile phones can choose Nokia 5300; the integrated music player supporting files in diverse formats such as MP3, Midi, AAC, AAC+, enhanced AAC+ and WMA would give life to many a favourite tune. Still others who want to strike a right balance between work and entertainment can select the Sony Ericsson K320i the business features of this mobile phone model are indispensable for managing work. Carly Charu is an expert author and the webmaster of http://www.mobilerainbow.org Article Source: http://EzineArticles.com/?expert=Carly_Charu http://EzineArticles.com/?Mobile-Phones---A-Spectrum-Of-Choices-To-Cater-To-Varied-Needs&id=397396 buy phentermine in missouri
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Types of Scales

By Richard Romando Several types of scales are available for weight measurement. They come in a wide variety of styles, sizes and makes. Bench scales, pocket scales, jewelry scales, industrial scales, laboratory scales, bathroom scales, and baby scales are some of the common types of scales. Bench scales are ideally suited for parcel weighing, portion control, and parts counting. They are available in many models. These scales generally have the capacity range of 150 g to 300 kg. Pocket scales are handheld scales that can be carried in pockets. In general, pocket scales are used to weigh fine items up to 500 grams. These are great for military, hunting, and building construction applications. Jewelry scales are specifically designed to meet the needs of jewelers for weighing pearl, silver, semi precious and precious stones, diamond, and gold. An extensive array of jewelry scales ranging from analytical to carat bench scales is available in the market. Many scale companies offer pocket versions also. Industrial scales are best suited for use in industrial environments including automotive and trucking, food service, processing, retail, hospitality, agriculture, railroad, engineering and construction. Laboratory scales are yet another type of weighing instruments used by medical and scientific communities. These are able to measure tiny objects such as dust and lint. Bathroom scales are ideal for personal use. Lots of bathroom scales come with advanced features. By using bathroom scales, you can take measurement of body fat. People can monitor fitness levels in the comfort of their home. Bathroom scales are also used in fitness centers and health clubs. Baby scales are made specifically for babies. They monitor not only the body weight of babies, but also the amount of milk consumption. There are scales designed particularly for animals. Veterinary scales make easy weighing of animals of all sizes. In addition to the above, retail scales, truck scales, floor scales, filling scales, and crane scales are among the other types of scales available in the market. Scales provides detailed information on Scales, Body Fat Scales, Digital Scales, Baby Scales and more. Scales is affiliated with Pharmacy Technician Certification. Article Source: http://EzineArticles.com/?expert=Richard_Romando http://EzineArticles.com/?Types-of-Scales&id=353834 phentermine without prescription mastercard
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Be a Loser: 50 Reasons to Get Weight Loss Surgery

By Ally Moll Weight loss surgery is fast becoming a very popular way for obese and morbidly obese people to get and keep the weight off. America is the fattest it's ever been and they're even saying there is an "obesity epidemic". The term is even being used in the UK now. I even had gastric by pass surgery 2 years ago and it has changed my life only for the better. You can see my before and after photos at http://www.allymoll.com/wls.html
There are many reasons for people to consider getting weight loss surgery. For those of you who are still unsure, here are fifty ways your life will change for the better after surgery. If you're still unsure, feel free to contact me for a free consultation. 1. You lose weight FAST!
2. You get to buy a whole new wardrobe....several times if you wish.
3. You will be able to see and touch your own feet.
4. You'll feel lighter.
5. It will be easier for you to exercise
6. You can go up a flight or two of stairs without completely running out of breath.
7. Your self-esteem will sky rocket.
8. People will hold doors open for you, look at you and actually say hi and smile.
9. You will get hit on!
10. You will be able to achieve all those positions you've always wanted to try during sex.
11. You'll clothes will start falling off of you.
12. You can buy jewelry in a "normal" store.
13. Your joint pain will lessen or disappear.
14. There is a possibility your diabetes will go away.
15. You'll just feel GOOD.
16. You'll get complimented a lot.
17. Your snoring will lessen or disappear.
18. You can comfortably wear jeans.
19. No more high blood pressure.
20. No more asking for a seatbelt extender on the airplane.
21. Your butt won't hurt as much after riding a bike.
22. You will feel very proud of yourself.
23. You'll see inches of fat melt right off of you.
24. Your energy will increase.
25. You'll be able to cross your legs.
26. You will finally weigh LESS then what it says on your driver's license.
27. You can finally buy that cute little sports car and now worry if you'll fit behind the steering wheel.
28. You'll actually be able to use those tiny bathrooms on airplanes and trains.
29. You can sell all your fat clothes on ebay and make some extra money.
30. You can do more housework! (Ok, this may not be a "pro" for everyone)
31. You'll literally lose weight overnight.
32. You'll live longer.
33. You'll be healthier.
35. You won't run away or throw your hands up every time someone wants to take your picture.
36. You'll start using the regular carts at the grocery store instead of the electric handicap ones.
37. You can get a short haircut without looking like a pinhead.
38. You won't feel hungry all the time.
39. You'll feel pretty/handsome again.
40. Your shoe size will drop.
41. You'll be able to ride all the roller coasters and never have to do the "walk of shame" when you discovered you couldn't fit into the seats anymore.
42. No more heartburn.
43. You can go to the gym and finally be one of those skinny perky people you use to envy.
44. No more starving yourself on crazy diets.
45. No more worrying if the chair you're sitting on will break.
46. You can go to the playground and swing on the swing set.
47. Your kids will be able to put their arms all the way around you when they hug you.
48. You'll save money by not eating as much and not going out to eat as often.
49. Learning how much certain people really care about you.
50. And lastly you will most likely meet a ton of wonderful weight loss surgery people who will become your good friends for life. Ally Moll is a life and creativity coach in South Central Wisconsin. She helps clients all over the country to choose or not choose to lose weight through weight loss surgery. She also assists people in getting in touch with their creatvity and creating careers they will really love. You can contact her through her website for a free consultation at http://www.allymoll.com Article Source: http://EzineArticles.com/?expert=Ally_Moll http://EzineArticles.com/?Be-a-Loser:-50-Reasons-to-Get-Weight-Loss-Surgery&id=41024 buy phentermine
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Want a Relationship that Works? Be More Selfish

By Alan Stafford When were young, were taught to play nice and share. Selfishness is a vice, and consideration a virtue. We carry those beliefs with us into adulthood where they work well in everyday life. But, the situation is different when youre dating. Dating is all about finding someone who meets your requirements for a mate. Its not about molding yourself to fit your partners requirements. So, the best way to have long term success in your relationship? Be more selfish when dating. Most men and women aren't nearly selfish enough when they are dating. That may sound backward to you because you try to be on your best behavior during a date. You try to make a good impression. You try to be considerate and selfless because you want the other person to like you. While this selflessness makes you a great date, it doesnt get you what you want. It doesnt get you a life partner who meets your definition of a good mate. Years later, youre unhappy. You really didnt choose a mate; you were chosen. Its all about him You make a big mistake when you set aside your feelings and cater totally to the other person desires so that he or she will like you. Thats bad for two reasons. First, its not fair to your date. He never gets to know you: your tastes, your preferences, and your personality. So how could he know if the two of you are really compatible? Express yourself. Let him know your preferences and your quirks. Give him the chance to bail if you dont fit his ideal for a partner. Dont show him just your good side in order to have a relationship. Br open, and be real. If hes the man for you, hell accept you and will want to please you. If hes not the man for you, better to find out now instead of after the wedding when you have a big mortgage and small kids. Its all about you
You're also being unfair to yourself. By suppressing your desires and preferences, you are letting your partner set the terms of the relationship. That doesnt work long term. In fact, a major cause of divorces is because one or both spouses settled for the other in order to have a relationship and get married. Dont settle. Be selfish. This is your relationship, too. You have the right to choose anyone and reject anyone for any reason. You dont owe your dates anything except courtesy and kindness. You will owe your spouse a lifetime of love and commitment. The more selfish you are during the dating process-the choosier you are when selecting a life partner-the easier it will be to love and to cherish. Selfish in dating, but selfless in love If youre dating the right person, he or she will love you just as you are. There are plenty of prospects who will meet your requirements and needs. Prospects who fit your ideal of a life partner. But, youll never find them if you settle for something less than you want. Be up front from the beginning. Express yourself freely and openly. Its not phony, its not pretentious: its you being you. You can still be charming and polite. But, be prepared for a lot of dates to walk away. The fact that you werent right for them means that they werent right for you. Right?
Openness and honesty in dating will also carry forward into openness and honesty in marriage. Knowing that you are right for each other before the wedding is the secret to a lifetime of wedded bliss as a couple. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Dr. Alan Stafford, Relationship Results Coach
I help Singles and Couples build relationships that work
www.relationshipsuccessexperts.com Click here to ask Alan a question
about your biggest relationship issue
http://relationshipsuccessexperts.com/askalan.htm Get our free newsletter for relationship tips and advice
http://relationshipsuccessexperts.com/subscribe.html
2005 Alan Stafford/Relationship Success Experts
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Nokia 6280 - Powered by 3G

By [http://ezinearticles.com/?expert=Carly_Charu]Carly Charu The advent of 3G technology has ushered a new era of digital conversion. Users across the globe are making the most of 3G technology, as it comes with substantial benefits. The 3G enabled mobile handsets are too good when it comes to broadband like mobile Internet and lightening fast data connectivity. Hence, 3G technology is here to serve you better like you always want with loads of options. The Nokia 6280 is also a 3G supporting handset, which makes it as powerful and useful as anything can be. Transferring heavy multimedia files is like a fun with such a powerful gadget besides high speed Internet and unparalleled email facility. You can also browse through the Internet to get the latest updates about various news and entertainment. Things have really become very competitive in the mobile world and every handset manufacturer has been releasing a new handset empowered with latest functionalities. 3G is the latest buzz word in the mobile word, therefore users are giving more importance to such handsets than the ordinary ones. Well, the Nokia 6280 is not only a 3G enabled handset and it it is also complemented by with high-end features to make a whole lot of things easier for you. It has been built on the slider technology, which makes it quite enticing one. As being a slider phone, the Nokia 6280 is endowed with a big screen, thus it provides you a larger than life viewing experience. Its bright screen can support more than 262k colours to ensure that you get the best of viewing, whenever you watch something on its large screen. When it comes to multimedia features, the Nokia 6280 is really a star. It comes loaded with a 2.0 mega pixels camera and there is another VGA camera fitted on the font side you can use both of these cameras to capture all those larger than life moments. Moreover, you can also enjoy video calling on your very own Nokia 6280. Its music player can be your reliable entertainment pal, whenever you want to listen to really cool music. So slide open this dynamic performer or Nokia 6280 and feel the real difference. Carly Charu is an expert author and the webmaster of [http://www.3mobileshop.co.uk/] cheap Mobile Phones . The website having details of [http://www.3mobileshop.co.uk/contractmobilephone.asp]Contract mobile phones and [http://www.3mobileshop.co.uk/simfreephone.asp]Sim free phones Article Source: http://EzineArticles.com/?expert=Carly_Charu http://EzineArticles.com/?Nokia-6280---Powered-by-3G&id=559140 phentermine on line prescription
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Careers - Objectives and the Curriculum Vitae

By Lindsay Scott Arras People receives hundreds of CV's every month from people all across the project management spectrum - from people applying directly for advertised posts or through our registration process. Hundreds of CV's using different styles - layouts sourced from books, friends, the company standard or specialist CV service providers. What do you think is the most underused and undervalued space on your CV? In a poll of 100 CV's we currently hold on record only 5% use the CV to show a prospective employer what it is they're looking for. The objective also often gets confused with the personal profile so what exactly is it? The objective is "a statement of what you want to do for an employer", for example: "Objective: To obtain a challenging project co-ordination position within a public sector organisation which will allow me to continue developing my project management skills, with a long-term aim to progress to the role of Programme or Project Office Manager." Anything written in the objective must also be clearly backed up in the rest of your CV and this can take the form of a personal profile and then the normal chronological layout of your works experience. So why do we encourage people to spend time writing their objectives? For a number of reasons; it makes your application stand out from the 100's of others the client may be reviewing, it shows the employer you've taken the time to think about your application and above all else it makes you the most ideal employee on paper! So what do you need to think about when putting together an objective? Here's a list of some of the do's and don'ts: Don't be too general - there wouldn't be much point in including an objective in the first place The objective should take into consideration your skills, abilities, aspirations, education and interests Write a new objective for each position you apply for - difficult when there's a limited advertised job specification but make the effort Remember to tell the employer in your objective exactly what it is that you can do for them Be realistic and sensible in your aspirational goals Take time to do the objective properly and get friends or family to review it Lindsay Scott is a Director and Senior Recruitment Consultant at Arras People - The UK's Programme and Project Management Recruitment Specialist. For further information and articles please visit http://www.arraspeople.co.uk Article Source: http://EzineArticles.com/?expert=Lindsay_Scott http://EzineArticles.com/?Careers---Objectives-and-the-Curriculum-Vitae&id=93540 legal to buy phentermine online
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Check Printing Companies

By Jason Gluckman A check printing company not only prints but also sells and distributes checks to consumers. Consumers use these checks to withdraw funds held in checking or saving accounts in banks and other financial institutions. Check printing companies are granted the right to advertise and sell checks to consumers. They are required to comply with the Check Printer and Number Act. Check printing companies have the responsibility of verifying the details of new customers such as the accuracy of a persons name, address, city, state and account number. Verification can be done by way of a recent account statement issued by the bank or a copy of the account agreement. Check printing companies are also required to sell checks to consumers that are in compliance with the requirements of Section 3-104 of the Uniform Commercial Code. Some community banks in the United States have also started printing checks as a value added service to their customers. Professional Check Systems, Relyco, and Ganson are some of the major companies that offer check-printing services. Check vendors typically charge banks, $9 for an order of 200 personal checks, who in turn charge their customers $12. Banks that receive requests from customers for specialized designs, such as copyrighted Disney characters, often outsource these orders to commercial printers such as Deluxe Corp. or John H. Harland Co. Check printing companies usually use state-of-the-art printing equipment and material. Either commercial printers or custom printers are used to print checks. Commercial printers can accommodate short run printing and rush printing jobs for different kinds of checks. They make use of pre-designed templates that can be customized to meet customer specifications. Custom printers are used for customers who prefer to choose specific design, size, color and layout of their checks. Check printing companies use appropriate software that makes it easy to create designs. Check Printing provides detailed information on Check Printing, Check Printing Companies, Check Printing Software, Business Check Printing and more. Check Printing is affiliated with Checking Accounts. Article Source: http://EzineArticles.com/?expert=Jason_Gluckman http://EzineArticles.com/?Check-Printing-Companies&id=242224 canadian pharmacy phentermine
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Procedure of Trial by Magistrate, Session and High Courts of Pakistan

By Adil Waseem In this article, we shall study the basic requisite for initiation of criminal proceeding against the accused; what types of offences are cognized by magistrate and session court; and what is the procedure of trial of magistrate, session and high court? Condition requisite for initiation of criminal proceedings
Cognizance is taken of an offence as soon as court competent to exercise his jurisdiction for the purposes of initiation of criminal proceedings. If in the opinion of the court to initiate judicial proceeding against the offender in respect of the offence, then it must commence the criminal procedure. The cognizance implies the acceptance of the offence committed by the accused in light of evidence and statement produced by the complainant. The competence of court is precondition to the cognizance of offence, and if, any offence is recognizance by court not having competency, then entire proceedings are irregular and illegal. With exception the specific provisions in Cr.P.C.1898, where certain offences have been barred to be taken cognizance until mentioned specifically in penal statute. Magistrate is empowered under section 190 to take cognizance of the offences. Cognizance of Offence by magistrate Under subsection 1 of section 190 of Cr.P.C of 1898, the district magistrate or subdivision magistrate and any other magistrate specially empowered to take cognizance of any offence, if he receives a complaint of facts which constitute such offence or the report in writing of such facts made by any police officer or the information received from any person other than police officer or upon his own knowledge or suspicion that such offence has made committed, he will immediately take cognizance of the offence. The provision of subsection 3 of section 190 has laid down that the a magistrate taking cognizance under sub-section (1) of an offence triable exclusively by court of session shall without recording any evidence, send the case to the court of session for trial. However, if any order has passed by magistrate whom he is not authorized by law to do that, then the order or enquiry reports shall not be binding on the Court of Session. Cognizance of the offence by court of session and high Court Under subsection 1 of 193 of Cr.P.C Court of Session shall take cognizance of any offence as a court of original jurisdiction unless the section 190, subsection (3), and under section 194 of Cr.P.C 1898 of 1898. The High court may cognizance any offence described in Pakistan Penal Code or in any other penal code. The section 193 impose an embargo upon and limit the power of the Court of Session to take cognizance of any offence unless accused had been sent to Court of Session by magistrate duly empowered by penal statute. The session judge may take any view keeping in view the facts and circumstance of the case and these should be interpreted in light of penal statutes. The sections 190 and 193 are mandatory and session court is not a court of original jurisdiction and cannot entertain any direct complaint or pass any order, unless the same is forwarded to it by magistrate under section 193(3), and if done are outcome of material irregularity of court. Issue of process When the offence has recognized by court and it is in opinion of the court of trial that there is sufficient ground for proceeding. The court may issue a warrant for summons for causing the accused to be brought or to be appeared at certain time before court. The section 201 is the only section which authorizes a magistrate to issue process to the accused for purpose of summoning him to hold him accountable for charges leveled against him. Where he takes cognizance on the private complaint or on a police report or any other information or knowledge other complaint, he must proceed with existence of sufficient ground of proceeding and he has to commence proceedings against the accused by compelling his attendance before the court. There must be sufficient of grounds of proceeding does not mean complaint alone but the complaint deposition, supported by oral or documentary evidence as produced before the courts. Only the prima facie case is required for initiated the criminal proceedings under section 204, court is not expected to go into the detail by the conducting a preliminary trial. If on the basis of evidence that have been supplied, it is adduced by complaint it can be said that there is sufficient ground for initiation of the criminal proceeding against the accused of crime . Procedure of Trial by Magistrate The sections 241 to 249 are related with trial by cases magistrate. The procedure is to be adopted in all cases instituted upon condition mentioned above. 1. Supply of statement and documents to the accused Under subsection 1 of section 141-A, in all case instituted upon police report and copies of statement of all witnesses recorded and produced under section 161 and 164 and all of the records of evidence recorded by the investigation officer in charge of police station on his first visit to the place of occurrence. It is duty of the court law to supply all copies of document to accused at free of cost not less than seven days before the commencement of the trial. The Supply of the copies of whitenesss statement recorded under section 161, Cr.P.C 1898 to be provided to accused is an essential requirement for end of justice and it is preparatory stage of trial by magistrate . What have been stated in the petition of complaint the substance of the accused his name, address, and the names of his witness and the gist of the evidence and fact and circumstances which he is likely to adduce at the trial. It is necessary for trial court to give opportunity to the accused show cause of the allegation brought him and he must be given the affordable opportunity to defend himself . 2. Charges to be framed When the accused appears or he is brought before the magistrate for defend alleged leveled against him, he shall be asked whether he admits that he has committed the offence with which he is charged. When the magistrate having been satisfied, one the basis some cogent evidence spelling out the ingredients of an offence is required to frame a formal charge and these charge must read in open court. The framing the charges is essential and mandatory requirement of criminal procedure. Accused person should not be convicted straight way on the plea of guilt made by the accused. Trial Court is required to give opportunity to the accused to show cause of the allegation brought against him . 3. Conviction on admission of truth of accusation If the accused admit that he has committed the offence, his admission shall be recorded exactly in the words which have spoken by him; and if magistrate finds no sufficient evidence available he may convict accused. The consideration of the sufficient cause must be based on material evidence in hand; the magistrate may convict accused accordingly in defined statutory procedure. The admission of guilt of accused made before the police is reversible at the discretion of the accused. The resiliency of admission of the guilt is relevant factor for court in convict of accused, but it is not sufficient ground. 4. Procedure when no such admission is made. Under the subsection 1 of section of 244 of Cr.P.C 1898 if the magistrate does not convict the accused under the proceeding section then the magistrate shall proceed to hear the complaint and record all evidence produced in support of the prosecution by state functionaries. The magistrate also has to hear the accused and record all evidence which he produces for his defense. The magistrate may issue summons or warrant to accused directing him to attend the proceeding . Accused not supplied with previous neither statements nor adequate opportunity to confront witness with previous statement. Witness not even mentioned in Challan but acquainted with facts of case can be examined as prosecution witness with permission of court. The right to cross examination is existed under section 244 of Cr.P.C 1898 as the right to defend. 5. Statement of Records before Magistrate The statement recorded under section 244 if any statement is recorded under section 164 in presence of the accused, then he must be given the reasonable opportunity to cross the statement which has made against him. The methods of cross examination should be conducted according to the article of Qunun-e-Shahadat Order. There is no bar to power of court to record the evidence in absence of accused, if he pronounced to be absconding offender. 6. Acquittal or Conviction If any evidence provides under section 244 and statement recorded under section 164, Magistrate has found the evidence insufficient and inadequate evidence to constitute the liable for commission or omission of offence, he may acquit the accused after due deliberation of evidence that has been forwarded by complainant to proof the accused guilty, and if he found guilty, he may pass sentence order. Procedure of the trial of Cases by Session and High Court In every trial before the Court of Session, initiated upon a police report, the prosecution shall be conducted by the public prosecutor, and entire cost of the expenditure to be incurred by the state. The option to engage any counsel rest on complainant where the private complaint lodged and complaint is satisfied with counsel. The following procedure shall be observed by High Court and Court of Session in which trial of cases by said courts. 1. Supply of documents and statement to accused In all case proceeding to be initiated upon receiving of police report or by private complaint, and copies of documents of the first information report, the police report, the statement of witnesses recorded under section 161 and 164 and the inspection not recorded by an investigation officer on his first visit to the place of occurrence and note recorded by on recoveries made should to be supplied free of cost to accused not later than seven day before the commencement of the trial , No person should not be convicted unheard in court of law and sufficient opportunity must be provided to accused to make arrangement for engagement of counsel for his defense against the charges leveled against him. In case where the cognizance of offence has made by magistrate on receiving of complainant, the documents mentioned in clause (a) and (b) of subsection 2 of section 265-C to supplied to accused. In addition to document mentioned above, what have been Stated in petition of complaint the substance of the accused, the name of his witnesses and gist of evidence which is likely to adduce at the trial should also be provided and all other the order of court issued for summoning of the accused and also the copies of the complaint and other document supplied by complainant to court as evidence. Copies of statement recorded during investigation separately under section 161 or 172 Cr.P.C whether such person are cited as prosecution witness or not or whether supporting prosecution or defense have to supplied to the accused. 2. When charge is to be framed After perusing the police report or the complaint and all other document and statement filed for prosecution in court for prosecution of the accused, the court need to initiate the criminal prosecuting. The court need to give due deliberation to gist of information, evidence in record in hand and where sufficient grounds are available for prosecution and the trial of the accused. The police should write the charges against the accused. The description of offence committed by the accused and these charges must fulfill the requirement of definition that is given in penal statutes. 3. Plea The charge shall be read and be made open to the accused, and he shall be given affordable opportunity irrespective of fact that he is guilty or not. He should be chance to defend the charge leveled against him. If the accused pleads guilty, the court shall record the plea. Whatever the charge is to be read and explained to the accused in open court, he should be brought before the court of law for criminal prosecution and he shall be asked whether he pleads guilty or has any defense to make, and if the accused plead guilty. Then it is the discretion of court to convict the accused but that discretion should not to be exercised beyond the power given in penal statutes. The personal whim and caprice of the court of law is a negation of criminal justice. The court is required to examine the prosecution evidence even if the guilty is admitted in response to the charge. The section is quite clear in interpretation that court is not all circumstances which are brought before the court; it shall have to record conviction. That description must provide basis of material evidence, the accused has been prosecuted by court. That power given in this section aimed as to minimize the changes of wrong conviction of the accused. 4. Evidence for prosecution If the accused does not plead guilty and no sufficient and material evidence are produced of the guilt of accused, then it is the discretion of court to convict accused. The court shall proceed to hear the complaint and take all such evidence as many are produced for his prosecution : The court shall ascertain from the public prosecutor or as the case may be, from the complaint and, the name of any person likely to be acquainted with the facts of the case and shall summon such persons to give evidence . The court shall refuse to call any witness, if it will cause delay the justice and hamper end the justice. If the statement is given in the written form then that it shall be attached to the record . The section refers to finalizing the prosecution case whether any defense has produced before the court not, and if no defense has adduced by the accused, the court shall after examination of the accused ask the prosecution to sum up his case where accused is eligible to make a reply. The pronouncement of judgment after its due deliberation is ultimate aim of the prosecution, but due opportunity be given to accused to defend himself. In case of the private complaint the prosecution of the case has to be conducted by the private counsel of the accused not by state prosecutors. It is entirely discretion of the public prosecutor what witness shall be examined. 5. Acquittal or Conviction If the court has found the accused not guilty having the record in hand, and after due interpretation of law in given circumstances, he shall order for acquittal of accused against the charges. The section has vested power to the court to quit the accused at any stage when he found be beyond the shadow of doubt not guilty of any offense committed. The likelihood of suspicion always favors the accused and this power is limited to the jurisdiction when the trial court found that beyond the shadow of doubt. If the court has found material irregularity in evidence either recording or production of evidence and there is no direct connection of the accused with the offence alleged, the court may order the acquittal of accused. Summary Trials The magistrate of first class or any bench of magistrate specially has been empowered by provincial government may try in summary way all or any of the following offences mentioned clauses (a) to (m) of subsection 1 of 260. Summary It is here concluded that magistrate, session and high court can only initiate the criminal after cognizance of offences. The both magistrate and session court have their original jurisdiction to try offences as have been mentioned in Criminal procedure code. Initiation of criminal proceeding start with issue of warrants of accused and after his appearance before courts, he is provided ample opportunity to defend himself against the framed charges. If he pleads guilty after through examination of record in hand, the criminal court can pass order of conviction or acquittal of accused. The writer is an advocate of High Court and practicing immigration and corporate laws in Pakistan since September 2001. Author can be contacted by Adil Law Company (Advocates and Immigration lawyers) Office No.3 2nd Flr Hafeez Chambers 85 The Mall Rd Lahore Pakistan Telephone: +9242-6306195 +9242- 6360108 Fax: + 9242 6360108 Cell: +92300 4254910 E-mail: adil.waseem@lawyer.com Article Source: http://EzineArticles.com/?expert=Adil_Waseem http://EzineArticles.com/?Procedure-of-Trial-by-Magistrate,-Session-and-High-Courts-of-Pakistan&id=48357 cheap ambien cod
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