How to Find Your Bra Size - a Teen Guide!

By Chuck Gant Take your measurements using a soft flexible measuring tape 1. Frame Size Your frame size is the diameter around your chest, below your breasts. Measure
around your ribcage directly under your breasts.

2. Breast Size
Now measure around your chest, over and including the fullest part of your breast.
For larger breast, get this measurement while wearing a bra.

How the Measurement Works

1. Frame
The diameter around your chest below your breasts.

2. Bra Size
Add 5 to your Frame size. If the number you get is odd, round up to the next even
number.
For example, if your frame size is 20 inches, when you add 5 to this you get 25
inches. You should therefore round up to the even number, which is 26 inches (bras
only come in even numbers).

3. Breast Size
The diameter around your chest, over and including the fullest part of your breast.

4. Cup Size
The deference between your frame size and bra size, is used to find your cup size.

Cup Size
0 to 1/2 inch AA
1/2 to 1 inch A
1 to 2 1/2 inches B
2 1/2 to 3 1/2 inches C
3 1/2 to 4 1/2 inches D
4 1/2 to 6 inches DD (E)
6 to 7 inches DDD(F)
7 to 8 inches G

To make things easier you can use our Bra Size calculator at http://www.myfirstbra.us/bra_size.htm

When the right bra size still isn't right !
If your bra still doesn't feel right, the best thing to is to try on deferent
brands, and vary the size a bit. Make sure the bra strap doesn't cut into your
shoulders, and make sure your breasts don't hang out of the bottom, or sides of
the bra. The best rule is, if it just doesn't feel right, try another bra.
Bra sizes can vary a lot depending on the type of bra, and even the brand. The
best thing to do is go into the changing room, and try on a number of different
bras.
Once you find a bra you like, jump around a little to see if the bra gives you
the proper support, lean forward in the mirror to see if the cups keep your breasts
where you want them to be. A new bra should fasten at the middle or last hook,
because the material will stretch with wear.
The best thing to remember is comfort; a bra that scratchy or tight will drive
you crazy by the end of the school day. MyFirstBra.us is a helpful guide for preteen,
teens, and parents concerning training bras, and issues surrounding puberty &
breast development, in young girls ages 8-16.

MyFirstBra.us is a community project of National
Webworks. All authors are from National Webworks, Volunteers, or Contracted
for research and writing. Article Source: http://EzineArticles.com/?expert=Chuck_Gant http://EzineArticles.com/?How-to-Find-Your-Bra-Size---a-Teen-Guide!&id=66701 instant cash
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Weight Loss Diet Programs

By Kevin Stith The proper meaning of diet is to follow eating regimen. When it comes to losing weight, what one really means is losing fat. Weight loss can be loss of muscle, water (fluid), or fat. Usually peoples weights fluctuate (often due to hydration levels and for a few other factors). Obesity is a growing threat for the majority of people throughout the industrialized world. This is due to unutilized fat in the body, which leads to obesity, which in turn leads to some other health disorders. No wonder weight loss diet programs are so popular across the world. Weight loss diet programs are based on the simple theory of energy intake and expenditure. People vaguely realize that more eating means gaining more weight. And if calorie burning is more than its intake, one is bound to lose weight. Unfortunately, the real solution of this problem is not so simple. There are five principles to keep in mind - diet (nutrition), cardio (exercise), dedication (consistency), goals, and weight training. It should also be kept in mind that there is no common single solution for all the problems. And, there are no magic potions or miracle instant cures. The easiest way to follow a weight loss diet program is to follow a controlled and well-planned food chart. One will have consider the recipes and food intake in accordance with ones gender and how much weight one intends to lose. There are a number of weight loss diet programs: low GI diet, low carb diet, low calorie diet, cholesterol lowering diet, 10-minute meals, vegetarian diets, and many others. Diet Programs provides detailed information on Diet Programs, Free Diet Programs, Online Diet Programs, Weight Loss Diet Programs and more. Diet Programs is affiliated with Weight Loss Diet Plans. Article Source: http://EzineArticles.com/?expert=Kevin_Stith http://EzineArticles.com/?Weight-Loss-Diet-Programs&id=271242 tax implications on hard money loans
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Flight Attendant Resource Guide

By Matthew Keegan Are you interested in becoming a flight attendant? Does the desire to fly to places hither and yon excite the primal beast within? Okay, I am being a bit dramatic! Still, for 75 years flight attendants have been providing much needed passenger service and safety assistance on aircraft ever since the original eight women from Boeing Air Transport took flight on May 15, 1930. Since then stewardesses, as they were originally were called, have flown to every destination imaginable on the planet. Read on for important resources available right online that can help you launch your flight attendant career. Airline Flight Attendant Room Hosted as an MSN group, the Airline Flight Attendant Room is a place for veterans and wannabes to gather together to discuss the latest news on airline hiring, work conditions, passenger attitudes [ugh!], and so much more. This site also features a nifty list of companies that are currently hiring. Updated frequently too! Visit http://groups.msn.com/AirlineFlightAttendantRoom for more information. Association of Corporate Flight Attendants For the private jet flight attendant based in Australia, New Zealand, and the Pacific Rim, the AOCFA is an organization dedicated toward furthering your area of interest. Visit www.aocfa.org for details. CabinCrew.Com based in Britain, this site has all the information you need about air carriers around the world. The site features a chat room, hiring information, and online courses you can take to help launch your career. In case you havent already figured out the web address it is: www.cabincrew.com Cheers! Corporate Flight Attendant Community For those of you aspiring to find work as a private flight attendant, this site is for you! Offering relevant articles, training information, job listings, an active forum, and a whole lot more. Flying on a private jet isnt for everyone and the training standards and service level brings new meaning to the term, premium class. You can access the site at www.corporateflyer.net or by visiting www.cabinmanagers.com Flight Attendants Central This is a password protected site, but new members are being accepted. The site operates similarly to the Airline Flight Attendant Room. One of the special features of this site is the multitude of airline specific forums available which can be a good way to measure what current flight attendants think of their company. You can access this site at www.flightattendants.org Another site of interest is Air Crew Health at www.aircrewhealth.com This site features health news and tips to help you stay well before, during, and after the flight. The web site is managed by Dr. Bobbie Sullivan, an independent research psychologist based in Hawaii. Her primary research interest is the health and well-being of those who work in the aviation industry. Of course, visiting any particular airlines home page will give you plenty of information about flight attendant requirements, interviews, training, hiring information, and more. Lots of rumors on the internet, so be careful what you read and ask the hard questions! Copyright 2005 -- Matthew Keegan is the owner of a successful article writing, web design, and marketing business based in North Carolina, USA. He manages several sites including the Corporate Flight Attendant Community and the Aviation Employment Board. Please visit The Article Writer to review selections from his portfolio. Article Source: http://EzineArticles.com/?expert=Matthew_Keegan http://EzineArticles.com/?Flight-Attendant-Resource-Guide&id=84047 paycheck loan columbia sc
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Can Christian Dating Services Work for Me?

By Jennifer C Are you wondering if online dating is for you as a Christian woman or man? Have you almost given up hope of finding that perfect partner for your life? As a Christian, it is important to remember that God has a plan and a purpose for our lives (Jeremiah). He wants far more for us than we want for ourselves. The Bible says "Love your neighbour as yourself" - which clearly means that we have to love and care for ourselves first, before we can truly love anyone else. Traditionally, Christians have had a priority list that looks something like this: 1. God
2. Husband/the man in my lif
3. Kids
4. Family/parents
5. Work
6. Church
7. Myself & my own needs Dont be fooled this may feel like the Christian thing to do but this is not Gods model for success. Yes, we are called to serve, but not at the cost of sacrificing ourselves utterly. Jesus met his own needs for food, shelter, quiet times away with God he didnt try to go all out without making time for the important things which enabled him to carry on.; A Christian priority list should read more like this:- 1. God
2. Myself
3. Husband/man in my life
4. Kids
5. you get the idea! Dont let any man define you know who you are in Christ. If you are looking for meaning & purpose, you will not find it in any one person, except in Jesus alone. These priorities will help you when you find your marriage partner. So often in marriage, mistaken priorities can lead to the destruction of a marriage. Your ministry and your job should come after your husband or wife. Dont put your ministry or career before your partner they dont depend on you anyway they depend on God. Your partner and children need you today, your ministry or career will wait tomorrow. (Remember, no-one is every known to have said on their deathbed that they wished theyd spent more time at the office!) Remember, be kind to yourself this will help you keep the right balance of priorities. If you can be confident that you are loveable, then you will have the confidence to be yourself in a relationship and still expect to be loved. You can find more free dating tips at 1st Christian Dating Services. This article was submitted by Jennifer Carter, owner of 1st Christian Dating Services http://www.1stchristiandatingservices.com Article Source: http://EzineArticles.com/?expert=Jennifer_C http://EzineArticles.com/?Can-Christian-Dating-Services-Work-for-Me?&id=189627 cash advance locations in san diego
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